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	<title>Badusure.com find latest events, festivals &#38; movies in Colombo, Sri Lanka &#187; relax</title>
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		<title>Breathing Therapy</title>
		<link>http://badusure.com/2010/07/breathing-therapy/</link>
		<comments>http://badusure.com/2010/07/breathing-therapy/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 11:38:50 +0000</pubDate>
		<dc:creator>bunty</dc:creator>
				<category><![CDATA[Useful Info - This Might Come in Handy]]></category>
		<category><![CDATA[Breathing]]></category>
		<category><![CDATA[Breathing Therapy]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[relax]]></category>

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		<description><![CDATA[<p></p>Breathing Therapy Makes u Relax The nose has a left and a right side; we use both to inhale and exhale. Actually they are different; you would be able to feel the difference.The right side represents the sun, left side &hellip; <a href="http://badusure.com/2010/07/breathing-therapy/"><div align="right" style="width:100%"><img src="http://badusure.com/read_more_button.jpg" /><br /></div></a>]]></description>
			<content:encoded><![CDATA[<p></p>Breathing Therapy Makes u Relax The nose has a left and a right side; we use both to inhale and exhale. Actually they are different; you would be able to feel the difference.The right side represents the sun, left side &hellip; <a href="http://badusure.com/2010/07/breathing-therapy/"><div align="right" style="width:100%"><img src="http://badusure.com/read_more_button.jpg" /><br /></div></a>]]></content:encoded>
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		<title>Deep Breathing for relaxation</title>
		<link>http://badusure.com/2009/01/deep-breathing-for-relaxation/</link>
		<comments>http://badusure.com/2009/01/deep-breathing-for-relaxation/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 16:11:34 +0000</pubDate>
		<dc:creator>bunty</dc:creator>
				<category><![CDATA[Chill]]></category>
		<category><![CDATA[breathing exercises]]></category>
		<category><![CDATA[daily ritual]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[stress relief]]></category>

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		<description><![CDATA[<p></p>Taking a few minutes to relax each day can ease insomnia, reduce heart disease, stress, dependence on smoking, and generally improve your sense of well-being. Set aside 10- 15 minutes at the start and end of each day to concentrate &hellip; <a href="http://badusure.com/2009/01/deep-breathing-for-relaxation/"><div align="right" style="width:100%"><img src="http://badusure.com/read_more_button.jpg" /><br /></div></a>]]></description>
			<content:encoded><![CDATA[<p></p>Taking a few minutes to relax each day can ease insomnia, reduce heart disease, stress, dependence on smoking, and generally improve your sense of well-being. Set aside 10- 15 minutes at the start and end of each day to concentrate &hellip; <a href="http://badusure.com/2009/01/deep-breathing-for-relaxation/"><div align="right" style="width:100%"><img src="http://badusure.com/read_more_button.jpg" /><br /></div></a>]]></content:encoded>
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		<title>Reduce Stress and Depression Naturally</title>
		<link>http://badusure.com/2008/08/reduce-stress-and-depression-naturally/</link>
		<comments>http://badusure.com/2008/08/reduce-stress-and-depression-naturally/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 13:05:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home & Health]]></category>
		<category><![CDATA[carrot juice]]></category>
		<category><![CDATA[clove]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[Eat]]></category>
		<category><![CDATA[garlic clove]]></category>
		<category><![CDATA[lot]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[plain tea]]></category>
		<category><![CDATA[pumpkin seeds]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[stress relief]]></category>

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		<description><![CDATA[<p></p>Add a few leaves of mint in plain tea and drink often Drink a lot of carrot juice. Eat 3 tablespoons of honey everyday. Eat a garlic clove after every meal. Eat a lot of pumpkin seeds. Eat at least &hellip; <a href="http://badusure.com/2008/08/reduce-stress-and-depression-naturally/"><div align="right" style="width:100%"><img src="http://badusure.com/read_more_button.jpg" /><br /></div></a>]]></description>
			<content:encoded><![CDATA[<p></p>Add a few leaves of mint in plain tea and drink often Drink a lot of carrot juice. Eat 3 tablespoons of honey everyday. Eat a garlic clove after every meal. Eat a lot of pumpkin seeds. Eat at least &hellip; <a href="http://badusure.com/2008/08/reduce-stress-and-depression-naturally/"><div align="right" style="width:100%"><img src="http://badusure.com/read_more_button.jpg" /><br /></div></a>]]></content:encoded>
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