Tag Archives: relax
Breathing Therapy
Breathing Therapy Makes u Relax The nose has a left and a right side; we use both to inhale and exhale. Actually they are different; you would be able to feel the difference.The right side represents the sun, left side …
Posted in Useful Info - This Might Come in Handy
Tagged Breathing, Breathing Therapy, Headache, relax
Deep Breathing for relaxation
Taking a few minutes to relax each day can ease insomnia, reduce heart disease, stress, dependence on smoking, and generally improve your sense of well-being. Set aside 10- 15 minutes at the start and end of each day to concentrate …
Reduce Stress and Depression Naturally
Add a few leaves of mint in plain tea and drink often Drink a lot of carrot juice. Eat 3 tablespoons of honey everyday. Eat a garlic clove after every meal. Eat a lot of pumpkin seeds. Eat at least …
Posted in Home & Health
Tagged carrot juice, clove, drink, Eat, garlic clove, lot, mint, natural, plain tea, pumpkin seeds, relax, salt, stress relief
