World’s largest parasite found in Lankan
With dengue and mysterious viral epidemics hitting Sri Lanka, the Medical Research Institute said yesterday it had identified in a Sri Lankan the largest parasite to survive in the human body. “The parasite known as the Balantidium Coli’ is the …
when to drink water
we all know that water is important for your body, but did you know that there are special times to drink it. 2 glasses of water after waking up – helps activate internal organs 1 glass of water 30 minutes …
Heatstroke/Sunstroke
Basics Heatstroke occurs when your body’s thermostat cannot keep your body cool. Your body relies on water evaporation to stay cool. As your temperature rises, your body reacts by sweating. When this sweat evaporates, it cools your body. The amount …
Tips On Improving Your Memory
Memory works like a bank. You can get to it, only if you put it there. If you didn’t deposit it, you can’t collect it when you need it. Most of us express dissatisfaction with our memory, especially when we want …
Tips for having Blood Pressure Taken
What Is High Blood Pressure? Blood pressure rises and falls during the day. When blood pressure stays elevated over time, it is called high blood pressure or hypertension. A consistent blood pressure reading of 140/90 mm Hg or higher is …
How to brew the best cup of tea !
Many people ask for no more than their tea be wet and warm, drinking a nice, hot cup of tea can be the perfect way to unwind after a difficult day at work provided, that is, that the tea has …
Healthy Eating Look Younger
Do you want to look attractive, look younger, and feel younger too without opting for injections of Botox or invasive surgeries like liposuction, facelifts or any other risky cosmetic surgery procedures that have become so common in today’s world? The …
How to Save Money On Your Water Bill…….
Water costs plenty to get it to your tap and shower. Water use is very easy to curtail with near to zero lifestyle changes. You will save on heating costs also so you will keep the dollars in your wallet …
8 Tips for Balancing Work & Play
Whether we’re logging more hours at the office or tackling a long to-do list at home, we’re running low on free time. Learn how to create harmony in your life. Time-saving shortcuts to keep you on schedule Bing: Yes, …
Mental Health Day on Oct 10
World Mental Health Day falls on October 10 and to mark the occasion, the National Council for Mental Health- Sahanaya will hold an exhibition of arts and crafts produced by clients at its resource centres at Borella and Gorakana. The …
