Reduce Stress and Depression Naturally
Add a few leaves of mint in plain tea and drink often
Drink a lot of carrot juice.
Eat 3 tablespoons of honey everyday.
Eat a garlic clove after every meal.
Eat a lot of pumpkin seeds.
Eat at least 5 bananas a day, Reduce to one in time.
Eat lots of spinach daily to feel better.
Get into a warm bath with a lot of salt and relax.
Put your feet in a tub with hot water, salt and some soap for 20 minutes then rub your feet.
Warm avocado leaves and put them on your forehead.
